Some people still have questions. Here is the answer to the question.
WHAT IS 120 CHISELED?
120 Chiseled! is 120 days of working out to get in shape for the summer. The idea behind it is this: It takes 4 months from the time you plant some crops before you get a harvest. 4 months is 120 days.
I always say to do a little every day and you will see success. If you don't do it you will not see any success. Here is the thing. Some people say that they will wait till summer to exercise to get in shape. I say why wait untill summer to begin? You will be in the same shape you are in now. Why wait? Work at it now so that when summer comes you will already be where you want to be. All that will be left is for you to enjoy it.
If you do exercise you will feel better and you will look better. It must be a combination of diet, exercise and positive mindset.
Recently I heard someone say that they will wait until summer to start working out! This mindset is in many people. It’s called procrastination. Just like a plant takes time to mature, so will your health.
Your vision is the seed. Daily you must tend to it to ensure that you will have a harvest. Look to what you want and begin to implement your vision. Work towards your goal. You know what you want to look like. Focus on it and take steps towards it. This will require patience.
When you plant a seed you do not see the full plant right away. In fact, you do not see anything at all but you know that you will. The seed is buried and it has all that it needs to grow. The one who plants the seed also has hope. The one who plants the seed knows that it is only a matter of time until they see a harvest. One may even have an idea of when the seed should start sprouting and when it will be ready for harvesting.
I have written what is typed here in a document called tomatoes. Let me give you a bit more. From the time you plant your seed you must understand that you are in a war. There will be things that will come to attack your plant.
Anytime you make a move towards something that will bring positive life changing results, opposition will always come. If you know this, you can prepare against it. I’ve seen this in my own life and I’ve seen it in another person’s life who it moving towards losing weight. When he began his quest, opposition rose up. It was within two days that it occurred. It doesn’t matter how long it takes until it occurs. You can be sure that it will occur, so preparation is key.
As it is with a plant, in the sense you have to tend to it on a daily basis, so it is with you and your goals. A plant gets attacked by weeds, insects, rodents and sometimes the weather goes out of whack. You must prepare for this. Much of the preparation it mental. Be ready for the battle and stay focused on getting your harvest. This is also what business men do. The have a goal or focus and then they go after it. They will not let anything stop them from achieving their goal. How about you?
Now you know. It’s now up to you to CHOOSE to go after it!
Shaki Brown is located in Toronto, Ontario Canada.
He enjoys Meditating and transferring what he has received through this practice on to a page for others to enjoy.
He has gone through a transformation which has positively impacted his health and vision for life. Much of these things surface in his writings and many of them become the focal point.
He now enjoys helping people to better their health and to engage in Meditation to increase their quality of life.