Location: Toronto, Ontario
Brother Shaki gently encouraged me to start exercising by showing me a simple squat that I can do daily.
So, I have been exercising for 1 week now.
These are the activities I’ve been doing consistently.
-Reading My Bible
I haven’t exercised for a long time ( approximately 2 years). The first two to three days of exercising I was tired afterwards. The tiredness gradually went away as I continued to exercise and I feel like I have more energy. I also find that I am more joyful. It’s like the exercising is affecting my mood. I now find that I want to exercise more. I think it is because I am feeling so good.
I have now incorporated stretching into my daily routine.
Thank you brother Shaki for encouraging me.
Note: I have noticed in the last 3 months that my hair has been growing more. It looks feels more healthier. I attribute this to the BarleyMax intake.
Location: Woodbridge, Ontario
Hi Shaki, good morning. Sorry for a late text. Here is my testimony on taking BarleyMax.
I have noticed since I started taking it that my energy level is very high. I find this very helpful because I have 2 jobs. Usually on the weekends my energy level is so low that as soon as I get into the car within 5 minutes I past out because I’m so tired. But now I have no naps at all and I still do lots of things. So, that’s the first thing I noticed - increased energy!
The second thing that I noticed since I introduced BarleyMax into my diet is that my hair is growing back! I was so worried before because my hair was falling out like crazy! I am thankful to God that BarleyMax was introduced to me through my friend Leony. Thanks and have a blessed day!